Why should you have 1:1 lessons?

• Sessions are tailored to your individual needs and goals that we set together

• Sessions carefully take into account any injuries or weaknesses you may have and work to improve those

• You receive hands-on teaching with focused attention

• The exercises are adapted for you as needed

• Your progress will be tracked over time and reevaluated at intervals

• 1:1 relationship enables Sabrina to get to know your body